Pages

Wednesday, January 12

Cleaning up...

The faux Christmas tree is still up.  Lights and decorations still surround the house.

I did start taking ornaments and stockings down today. ( :

Is it seriously the twelfth  already?
I try and keep up, and take it all in, and appreciate and enjoy every minute.  But somehow time always leaves me behind.

Iv'e de-cluttered (too busy to take Christmas down yet)... forced to after not being able to find a really important document.  I emptied every drawer, cabinet, file folder.  Only to find what a mess I was hiding.

It was time for change.

So, I have slowly been cleaning my life.
Inside and Out.

 All the papers, cabinets, closets, toys...clothes.

My body needed it too.  No caffeine, dairy, gluten, sugar.... a whole lot of veggies is pretty much what I have been consuming.

And yoga.  It's been kicking my butt and I feel really good.

And less media time.

The diet has been the hardest.  I started a journal,  Iv'e been tracking how I feel before, during and after I eat and pretty much my mood during the day.

I have found myself cheating and reaching for things I shouldn't during times of stress, when I am tired or when I'm upset.  Writing it down has let it come to light and I am slowly finding out how important it is to feel positive and calm.

*If your interested... I am following Whole Living's 28 day detox plan.  It's challenging, yet I feel really really good today. 




3 comments:

Connie Leon said...

I am happy for you!!!! New Year new You!!! :D It's only fair to us as working moms... :D I feel ya' on all counts today!! This has been me.... LIFE DETOX! I love it!! :D

GOOOOOD LUCK!!!!!! I know you can do it!!

Can't wait to hear of your progress!! ;D

Catalina said...

Good for you! I'm too much of a wimp to detox; it takes a lot of discipline, of which I know you have. Good luck!!

Carrie at Tiki Tiki Blog! said...

I am right there with you! I have gone to Goodwill several times already and more on the way. The bigger issue is all the paper and odds and ends!

So, congrats on your journey!

Share

Related Posts with Thumbnails